What you Can Experience at YogaCafe
Facebook Streaming Classes
Facebook Streaming Classes
Facebook Streaming Classes
We run a private, fee-based Facebook group where we have professional quality streamed classes for all levels. There's flow classes for when you want to build strength or burn energy, Gentle classes to take you a little deeper into yourself and your body, Gravity Class for that really deep stretch and the occasional chair class. 5 new c
We run a private, fee-based Facebook group where we have professional quality streamed classes for all levels. There's flow classes for when you want to build strength or burn energy, Gentle classes to take you a little deeper into yourself and your body, Gravity Class for that really deep stretch and the occasional chair class. 5 new classes per week plus a small library of previously recorded ones to get you started for just $50/month. Not sure? Try out a sample class at https://www.facebook.com/YogaCafeBrampton
Thai Massage
Facebook Streaming Classes
Facebook Streaming Classes
If you haven't tried Thai Massage yet, you're in for a treat. Some describe Thai Massage as "having yoga done for you." It's that plus so much more. See Thai Massage for details.
In Studio Yoga Classes
In Studio Yoga Classes
In Studio Yoga Classes
We are running just a few small In-Studio classes this month (maximum 6 students). Enjoy a peaceful environment with a qualified, experienced teacher. Detailed, thorough instruction will help you release tension, build strength and maintain or increase mobility. Students will be spaced 2 metres apart & thorough cleaning and disinfecting will be done on all high-touch surfaces between classes
Virtual Studio
In Studio Yoga Classes
In Studio Yoga Classes
If you want to be guided through classes by a knowledgeable teacher but need to do it from your own home, this is the option for you. We're currently only offering 1 class via Google Meet but we'd love to have you join us for a little flow, a little sweat and a little letting go.